Take a Chance on Your Health

See How You Can Transform On The Inside and Outside!

I'M READY FOR A TRANSFORMATIVE CHANGE

Total body transformation takes work.


I came to fitness through a love of football, but not as a typical football player. I was 120 pounds, tall, scrawny, and gangly. In fact, in my senior year of high school, I barely saw any play on the football field.


But Trinity International University saw something in me, and I was given the opportunity to play college ball with them. I knew I couldn’t let myself down now that I had this second chance! By dedicating myself to fitness and training, I gained muscle and reached 205 pounds.

My new attitude of believing in myself eventually led to me getting signed by the Arizona Cardinals.


I believe anyone can do this. Let’s get you waking up every morning, looking in the mirror, and seeing yourself smile with confidence!

GET STARTED

Join now for just

$99.99USD/mo

  • Personalized Training Program
  • Customized Nutrition Plan
  • Video Demonstrations
  • Home and Gym Options
  • Range of Diet Options
  • Complete Shopping list
  • Track Your Progress
  • Dine In/Dine Out Option
  • Exclusive Members Web App
  • Email Support
JOIN THE COMMUNITY!

*Billed monthly

Personalized Training ONLY

$74.99USD/mo

  • Personalized Training Program
  • Video Demonstrations
  • Home and Gym Options
  • Track Your Progress
  • Exclusive Members Web App
  • Email Support
JOIN THE COMMUNITY!

*Billed monthly

Customized Nutrition ONLY

$49.99USD/mo

  • Customiszed Nutrition Plan
  • Range of Diet Options
  • Complete Shopping list
  • Track Your Progress
  • Dine In/Dine Out Option
  • Exclusive Members Web App
  • Email Support
JOIN THE COMMUNITY!

*Billed monthly

How to download the app after signup

Download THE app for easy access to your program

MORE FEATURES OF MY PROGRAMS

MEAL SWAP

Have a meal you don't like or don't feel like? Swap it out!

SHOPPING LIST

All plans include a shopping list so you don’t even have to think about your nutrition.

DIET OPTIONS

Choose from General, Vegan, Vegetarian, Keto,  Pescatarian, Paleo, Gluten Free, or Dairy Free.

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Exercise Swap

Have an injury? Swap out your exercises anytime!

Set Goals

Build muscle or get shredded? You choose. Do it at home or in the gym!

My Journey

Your personal fitness tracker. Track your progress to see how you've improved.

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WHAT YOU GET

PERSONALIZED WORKOUTS

(Value $100)

Maximize your sessions by training smart! 


Your (program name) will be tailored to your goals, gym experience and preferences. You will have a training system proven to build an incredible physique in record time. Exactly how to perform each exercise is explained in video demonstrations that you can access on your mobile device! This allows you to be confident while performing each exercise. 


Whether you are training at your local gym or in the comfort of your own home, we can design a program to suit your needs! 


Your (program name) will be updated on a monthly basis to ensure you are being challenged and pushing your body to make those gains! This will keep your training regime exciting and something you won't get bored of! 

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PERSONALIZED MEALS

(Value $100)

Working hard in the gym? Make sure you are fueling your body with what it needs! 


When designing your (program name), we work out your calorie and macronutrient requirements based on your goals, making this process a lot easier for you, as you know dieting can become rather complex. Worried about allergies or having food in your diet that you may not like? No worries! You can let me know what those foods are and we will be sure to add in an appropriate substitute to make sure you are still getting those important nutrients! 


Our goal is to ensure you are getting the correct calories and nutrients required to fuel your body but also ENJOYING what you eat. Your meal plan will update every 4 weeks to ensure you are receiving the correct macronutrients as you progress throughout your fitness journey! Your calorie requirements are constantly changing and we need to adjust for that. 


Trust the process, stay consistent with your eating and training and be patient with your results! 

CHOOSE YOUR DIET

Most clients come to me struggling with a:

TIME

Very few people can commit to 2 workouts a day or spend hours in the gym; this is why a plan that makes the most of every moment and every rep is vital to change!

Motivation

It’s a proven fact that external motivation helps build internal drive. Hiring a trainer is the equivalent of amping up external motivation to pass those roadblocks!

Discouraged

Most people pick up a new routine only to drop it 2 weeks later because they don’t see change. That’s why training should involve mental growth as well as physical transformation!

PLUS EXCLUSIVE MEMBER BENEFITS

EXCLUSIVE MEMBERS-ONLY WEB APP

Fitsquad members receive their programs online, accessible on your Mobile phone. You can take your personalized meal plans and training programs with you to both the supermarket and the gym!

EMAIL SUPPORT

My team and I are here for your entire journey, to answer any of your questions and offer advice when you need it. We’ll be there to support you and guide you in any way you need to be successful. We’re super responsive, so when you reach out, you can expect a prompt reply!

FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for a beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

Join now for just

$99.99USD/mo

  • Personalized Training Program
  • Customiszed Nutrition Plan
  • Video Demonstrations
  • Home and Gym Options
  • Range of Diet Options
  • Complete Shopping list
  • Track Your Progress
  • Dine In/Dine Out Option
  • Exclusive Members Web App
  • Email Support
JOIN THE COMMUNITY!

*Billed monthly

How to download the app after signup

Download app for easy access to your program

WATCH

Imagine waking up everyday to a life truly loving the skin you are in.

This looks different for everyone but what is the same is the way confidence looks and it how it shines. I wont lie and tell you what we are trying to attain is easy. But it's amazing what the right coach and game plan can do when you buy into it. Unfortunately where many people fail is trying to do this alone. Or even worse doing it with someone who isn't truly invested in your success. To work with me means you are in-trusting me with your life dreams and I can't take that lightly. My life's mission is to love others by helping them love themselves so you succeeding is us succeeding together. Becoming apart of the Training with JC family means you are choosing to love who looks back at you in the mirror. 


It means you are choosing to learn what is men's to be deeply rooted in your fitness journey through training, nutrition, and mental health. You are one of many that wants to love the skin they are in so why do it alone? I would love to join you on your journey.


Jarell Carter